Tiny Solutions
In anger, seek space
In pain, be gentle
In fear, create breath
In shock, protect & warm
In worry, harness patience
In love, ripple it around.
4 Questions To Ask Yourself If You’d Like to Be In Better Health
Do you find yourself wanting to be in better health but feel you’re at a loss of just how to attain it? Here are 4 simple questions to ask yourself if you’re ready to be in better health:
1. What specific mental, physical or emotional health issues are a challenge to you currently?
2. Do you have the clarity and insight you need help you start moving through your issues?
3. Do you have access to the systems of support you need to resolve them?
4. What would it mean to your lifestyle to be in optimal health?
I would love to provide you with the support that may be missing in your life. Please contact me and let me know how I can help you.
And Another Health Fair!
One of my favorite parts of what I do is getting to meet new people at local health fairs in Delaware and Pennsylvania and learning about how I can best support you.
It’s truly a pleasure to find myself ENGAGING, EDUCATING & EMPOWERING individuals to care AND take charge of their health.
Some of the highlights of this week’s fair included:
– Educating individuals about safe, supportive, relaxing options
– Empowering people with the knowledge of their innate abilities
– Encouraging individuals to be bold, to experiment
– Reconnecting with old friends who came back for more
– Inspiring others who encouraged others, and then came back to
experience it themselves
HEAL WITH WISDOM
Namaste!
Our goal at Heal With Wisdom is to educate and empower you to heal and bring your health back into balance. We use safe, effective, natural complimentary therapies and harness a wholistic approach to help you Reduce Pain, Resolve Stress & Anxiety, Improve Sleep and Transform Grief, so that you can live your best life.
Heal With Wisdom can become a powerful ally in helping you clarify and resolve your complex emotional and physical issues while leading you on the road to optimal health.
Therapies include Craniosacral Therapy, Jin Shin Do® Bodymind Acupressure®, Medicinal Aromatherapy and Reiki.
If you’re in pain, you can’t sleep, you’re anxious or are experiencing significant health challenges right now, and if you’re ready to take personal responsibility for your health and well being, we’ll be glad to have a conversation with you to discover how we can assist you in moving forward into health.
Benefits of Craniosacral Therapy
Craniosacral Therapy is effective in reducing stress and pain related to birth and accident trauma, and in addressing injuries and issues such as ADD, Allergies, Dental Restrictions, Headaches, Migraines, Sinus Congestion and Learning Disabilities, while improving nervous system function, increasing well being and relaxation.
Benefits of Jin Shin Do® Bodymind Acupressure®
Jin Shin Do® Bodymind Acupressure® is highly effective in reducing and eliminating both emotional and physical tension while addressing issues such as Anxiety, Fear, Grief, Pain, PTSD, Trauma, Tinnitus, etc.
Benefits of Medicinal Aromatherapy
Medicinal Aromatherapy is great in providing emotional support and facilitating the movement/release of blocked energy. The pure essential oils are used in conjunction with Bodymind Acupressure, Craniosacral Therapy and Reiki.
Benefits of Reiki Therapy
Reiki is great as a general balancing modality. It can effectively address both emotional stress and physical tension. Benefits include reduced pain and stress, and a greater sense of well being.