Sometimes we have a lot of things going on inside us emotionally that it becomes way too much to process at a given time. This holding in uses space and energy and puts the body under continual strains and stress. The build-up of stress can contribute to tightness and pain within the body’s connective and muscle tissues.
Craniosacral Fascial therapy can be helpful in releasing the tightness, pain, and stress in the body’s tissues and help the body to become open, soft and loose.
Bodymind Acupressure® can help to release “armoring” or chronic tension, balance the “Qi” or energy, and improve vitality while inducing a deep state of peace and relaxation. Hands-on therapeutic bodywork can make a lasting difference in helping you and your body resolve stress and tension and enable and empower you to continually move towards health and thrive