Sometimes we forget…

…to tell others how we feel

▪ to ask for what we need
▪ to remember to care
▪ the importance of creating space
▪ the feeling of freedom
▪ to nourish ourself
▪ that sleep could be the answer
▪ to give thanks

But life gently reminds us, that living is important, breathing is a must, sleeping is necessary, stopping to rest is healthy, giving thanks brings even more, caring reflects it back on us and, asking for help can serve another.

Self reflection:

What have you forgotten about that you need most right now?

What can you do to manifest it in your life?

Who could you turn to to get the help you need?