– Arrive 15 minutes prior to your appointment time in order to start your session on time.
– Bring your calendar / schedule with you to set up your next appointment.
– Wear comfortable, non-restrictive clothing that covers your legs and arms (if hairy) completely. Jeans and tank tops are not recommended.
– Bring a bottle of water with you. Water can aid in the elimination of toxins released during therapy.
– Take 15 – 30 minutes post session to integrate the therapy.
– It is okay to eat a light meal prior to the session.